Life coaching empowers people to face daily life difficulties.
The term “coach” in English means the “carriage” that carries people from one place to another. Similarly, coaching someone transfers them from one psychological state to another they believe it to be better and more comfortable. Coaching is rooted in many disciplines such as psychology, management, business, and others. Psychological theories evolved at the time of industrial revolution. Companies started using psychological models to better run their businesses. Managers used coaching, training, and motivation models to reach their goals. Sports also started using coaching. Today, every top athlete has a coach. Lately, coaching is applicable in every aspect of life. People have life coaches, style coaches, or nutrition coaches to help them achieve certain goals in life.
Life coaches do not give advices. They believe that people are the experts of themselves. “No one knows what is better for you than yourself”. Life coaches support and encourage their clients to discover themselves, their needs, and potentials. They are trained to ask the right questions that help individuals create a vision and set the goals they want to achieve. Coaches work with their clients to identify the obstacles that may be stopping them from growing up and reaching their goals. They help individuals to recognize any limiting “beliefs” and to challenge them.
Counsel-me therapists encourage you to contact us and benefit from their expertise.